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The Weight Loss Buddy Method

Retail Price :
Our Offer Price : US$17.95
Code: ISBN 978-1-7923-1707-1
The Weight Loss Buddy Method:
12 Week Challenge Activity Book

After studying the most recent research, the editors at Weight Loss Buddy have devised a 12-week program designed to give you true, lasting weight loss. Why is our program so successful? Because it is not only about eating healthier foods and fewer calories. Our program gradually replaces your old behaviors with new ones that support permanent weight loss. In addition, you will be encouraged to reach out for support from your family members, co-workers, Weight Loss Buddy team members as well as your own personal Weight Loss Buddy. You will learn how to take action to avoid the temptations that have plagued you in the past. Moreover, you will see the importance of regular exercise, and you will make time to include it in your lifestyle.


The Weight Loss Buddy Method

US$17.95
Code: ISBN 978-1-7923-1707-1
The Weight Loss Buddy Method:
12 Week Challenge Activity Book

After studying the most recent research, the editors at Weight Loss Buddy have devised a 12-week program designed to give you true, lasting weight loss. Why is our program so successful? Because it is not only about eating healthier foods and fewer calories. Our program gradually replaces your old behaviors with new ones that support permanent weight loss. In addition, you will be encouraged to reach out for support from your family members, co-workers, Weight Loss Buddy team members as well as your own personal Weight Loss Buddy. You will learn how to take action to avoid the temptations that have plagued you in the past. Moreover, you will see the importance of regular exercise, and you will make time to include it in your lifestyle.


Weight Loss Buddy: 50 Tips & Tricks

Retail Price :
Our Offer Price : US$9.95
Code: ISBN 978-1-7923-2574-8

Weight Loss Buddy: 50 Tips & Tricks


Deciding to be a Weight Loss Buddy is monumental. More than a friend, a WLB is a motivator, advisor and incentive-builder. You are a lifeline, a rock and essential part of another person's weight-loss success. 


Indeed, research from the University of Pittsburgh School of Medicine shows the power of emotional support in helping people shed pounds. In their study, friends who followed a weight loss program together lost more weight and were more likely to complete their diet program and maintain their weight loss over time.


As a buddy, you'll make the process of shedding pounds less overwhelming for your buddy by ensuring that their goals are realistic and achievable. You'll

help them sustain their motivation and remove the obstacles that trip up even the most committed dieters. 


Whether you touch base by email, phone, text, or mail, you'll be staying in close touch and working hard. Here's your chance to make a real difference in your buddy's life and in your own as well.



Weight Loss Buddy: 50 Tips & Tricks

US$9.95
Code: ISBN 978-1-7923-2574-8

Weight Loss Buddy: 50 Tips & Tricks


Deciding to be a Weight Loss Buddy is monumental. More than a friend, a WLB is a motivator, advisor and incentive-builder. You are a lifeline, a rock and essential part of another person's weight-loss success. 


Indeed, research from the University of Pittsburgh School of Medicine shows the power of emotional support in helping people shed pounds. In their study, friends who followed a weight loss program together lost more weight and were more likely to complete their diet program and maintain their weight loss over time.


As a buddy, you'll make the process of shedding pounds less overwhelming for your buddy by ensuring that their goals are realistic and achievable. You'll

help them sustain their motivation and remove the obstacles that trip up even the most committed dieters. 


Whether you touch base by email, phone, text, or mail, you'll be staying in close touch and working hard. Here's your chance to make a real difference in your buddy's life and in your own as well.



     
  • 1

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